I bought a new workout video last night at Walmart. Leslie Sansone's Walk Weight Loss Bootcamp - 3 miles of walk & tone intervals that you do in your own home and is 45 mins long - as opposed to the 30 minute one I have been doing. All of this is to work up to the Hip Hop Abs DVD that my daughter lent to me and really intimidates me but I really really want to do.
Later this month I'm flying up to my Pennsylvania daughter's to stay for a couple of weeks and I want to keep going with my exercise program so I thought this new DVD would be a good one to "bump" up to. I know we're planning on trying bike riding and we'll do a lot of walking (she has a German Shepherd) but - I really want to stay on the program and see how it works for me.
Friends came for a brief visit as they were driving down from Long Island on their way to Florida and called and asked if we could see each other. It was great seeing them - they came to my house so we could sit and visit and then went to TGIF's where I had a turkey burger. All of this to say that they gave me a box of candy of jellied fruit slices - that I happen to like - I don't know why I just do - and of course I keep eating them. Why can't I eat just one or two a day? - I have this thing about "finishing" - do I think there are less calories if I eat it quickly and throw away the box???? I am going to get up right now and go and throw the box away - there done - just wish there were more to throw away...
I haven't exercised yet today - usually that is the kiss of death and means I won't get to it - but - I'm going to a friend's home for dinner tonight and thought I would exercise then shower and go to the party later this afternoon. The battle continues.