Monday night Karen came for my workout - killer - as always. I am so thankful she makes me work so hard. Tonight I promised myself that as soon as I got home - 7:30 pm - that I would change into work out clothes and do one of my exercise tapes - went upstairs to change and turned the TV on to watch while I changed - and started watching the crazy U-Haul chase in LA - finally turned it off at 8 pm - went downstairs and did the 30 min. tape - Success!!! Accomplishment!!! Now if I can just do it the next three days Karen will be so proud of me and so will I!!! I'm putting it out here so that I can report whether I do it or not.
Procrastination - it is what seeps into your life and takes over and stops accomplishment from being part of your life. It steals so much from you - especially self-respect - why can't you stop making those wrong choices - okay maybe they're not wrong - but they're not helping you accomplish your goals - and I am all about goals this year. I make lists only to have them mock me - I set alarm clocks - timers - I am an intelligent human being who wants to change and tonight was a baby step for me - and now here is the next one - I'm going to shut this down and go to bed at 11 p.m. - no matter about the list - I've done two things on it - exercised - oh three - ate dinner - and now go to bed at 11!!! If I could open up my front door and throw Procrastination out into the street I would!!!