Sunday, May 23, 2010

Day 4

Weight loss: 2 lbs.!!!!! I'm happy

Breakfast: 2 Tbsp peanut butter on multi grain diet rounds
1 Grapefruit
1 1/2 bottles of water

Lunch: Sliced egg, bacon, Muenster cheese on multi grain
5 Olives
Diet Green Tea
1 Apple
1 Bottle of water

Haven't exercised yet - didn't have time to do it this morning with getting ready for church. I'll do it tonight before going to bed.

Writing this down seems to make me really want to do the right thing. Yesterday I did NOT want to exercise but I wanted to be able to write it down so I really forced myself to do it. When I exercise tomorrow it will be 5 days in a row (I started to write "If" and changed it to "when") and I don't think I've ever exercised 5 days in a row.


Rock Chef said...

Excellent result!

I am starting to feel the need for some pompoms but I don't think I would look good as a cheerleader :-)

Claire said...

Oh Rock Chef - the picture in my mind is really funny!!! Thanks for the good laugh on a Monday!