Monday, May 24, 2010

Day 5

Yesterday:

Did not exercise - got in my clothes to do the video at night - never did.
Party at Liberty for my daughter:
Ate 1/2 giant soft pretzel - they were right in front of me - I stopped at half
Unsweet ice tea
Ordered grilled chicken salad
Ate avocado when I got home and no exercise

Today - New Week!!!

Brkft:
PB on diet bread
coffee
2% milk

Lunch:
Sandwich on diet rounds - sliced turkey - diet mayo - lettuce - 1 T Lingonberry jam
1/2 grapefruit
green tea

Dinner (had Bible study to go to)
2 Scrambled eggs, grated cheese, crumbled slice of bacon
2 diet green teas
Ate this after I came home from class:
1 cup lowfat vanilla ice cream
5 Kalmata olives
10 crackers
4 slices of muenster cheese

Ate 3 cookies at Bible study (forgot I was not suppose to!!!!!)

What I'm most proud of today: Exercised to video tape!!!!!! Hated it but I did it

4 bottles of water today
Vitamins at every meal
Going to bed - 11:50 pm

What I learned today:
Get up early so you can get your exercise over with and your Quiet Time done with before your day starts - plan to succeed

3 comments:

Rock Chef said...

Your self control amazes me - stopping at half a pretzel!

Keep going!

Sara said...

Oh my, I feel your pain...trying to diet and exercise when it is not a habit. I guess we've all been there, some more than others, myself many times! You are doing well it seems. All the best to you as you continue.

Trisha Larson said...

Happy Anniversary sweet Claire. I am sorry that it's not the day that you want it to be. I am sorry that life is not what you want it to be.

Sending my love,
Trisha